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Health & Wellness Companion
Health & Wellness Companion provides plan members with confidential online services to help them manage their health and that of their family.

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What is the Service About? |
The Health & Wellness Companion is a secure, interactive website sanctioned by the Canadian Medical Association which gives plan members access to the following tools:
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A personalized health profile established through questionnaires that evaluate family history, lifestyle and risk factors (nutrition, sleep, stress, physical activity, etc.) and recommend steps to improve health. |
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A health record that combines their personal and family data (illnesses, medication, allergies, vaccinations, etc.) which can be shared with health professionals. |
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A database of reliable information on health, illnesses (asthma, cholesterol, diabetes, cancer, mental health, etc.) and medication. |
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What Are the Benefits for Plan Sponsors? |
Using data entered by plan members, and respecting the confidentiality of personal information, the Health & Wellness Companion offers plan sponsors:
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A way to raise awareness among plan members and offer them the necessary resources to make better choices based on their lifestyle and risk factors. |
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An efficient method to identify risk factors, prioritize specific intervention options and measure their effect and the return on investment over time. |
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A means to follow trends in employee health which have an impact on healthcare costs and productivity. |
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If their Group Insurance Plan Includes this Service, How Can Plan Members Access it?
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Go to the ia.wellnesscompanion.com website. |
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Sign up by entering their group insurance contract number. |
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Follow the instructions to create their personal username and password. Once they are registered, they can access their personal record at any time. |
The Health & Wellness Companion is free, so plan members can use it as often as they like. 
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To Learn More
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For more details, you can read Your Health & Wellness Companion brochure (PDF - 448 Kb).
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